This gym features state-of-the-art cardio and weight training equipment as well as a spacious exercise studio. Services and classes offered include individual and group personal training, nutritional counseling, massage therapy, ironman prep, yoga, pilates, spin, silver sneakers, Zumba, team sports conditioning, weight loss and more.
- Hours: Monday - Friday 6:30am - 9:00pm, Saturday & Sunday 8:00am - 4:00pm (morning hours soon to be changed to 5:00am)
- Handicap Accessible: Yes
- Payments accepted: Cash, Personal Check
- Parking: Free lot
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Personal training
- Classes/programs: Aerobics, Pilates, Weight loss, Yoga