This post was contributed by a community member. The views expressed here are the author's own.

Sports

Introduction to Stress Management

Participants will learn about stress, and its overall effects including the 5 danger signs.  You will leave with ways to manage stress more effectively using a variety of techniques.Please preregister at Parks and Recreation 203-775-7311. Place: Town Hall Meeting Room 129Instructor: Rita Marie Bryant

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?