Community Corner
Hypnosis for Weight Loss
Hypnotherapy works
Hypnosis is a deep state of relaxation where your
subconscious mind is more receptive to ideas and suggestions. This is the key to changing unwanted behaviors,
eliminating fears, and finding solutions to our problems.
We all experience the state of hypnosis throughout our
day. Some examples are meditation, that
time just before we fall asleep at night, driving to our destination without
remembering the details of our getting there, being so absorbed in a television
show that you don’t hear the conversation that someone in the room is having
with you.
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Hypnosis is a powerful and effective tool for people
genuinely motivated to lose weight.
Several studies cited in the Journal of Consulting and Clinical Psychology
demonstrate the success of hypnosis and weight loss both in pounds lost as well
as keeping the weight off.
With hypnosis, you can be in control of your relationship to
food, enjoy eating nutritious meals, and living a healthier lifestyle.
Regardless of your size or age, hypnosis can help you get back to that
healthier you. Call for a private,
individual session, or register for a 3 session group program beginning January
8th at 11:30.
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Contact Ronna at 203-641-5481 or email rbrier68@gmail.com
for additional information and to register.