The Practice Of Being Fully Awake: Mindful Living In Each Moment

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 Fairfield  See map

Lama Surya Das, author of the international best sellers Awakening The Buddha Within, Awakening To The Sacred and Awakening To The Buddhist Heart, and one of the foremost Western Buddhist Meditation Teachers will lead a mini-retreat including an introduction to 6 kinds of meditation - with practical exercises and teachings.  By cultivating mindful awareness and lucid presence, we enable ourselves to live more fully and truly inhabit each and every moment.

A book signing and sale will follow the event.  Seating is limited and reservations are required.  Admission is $30. Please call or contact Pam Poling to reserve your spot. 


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