Art for Relaxation and Stress Reduction

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 Brookfield  See map

Life can be stressful at times. Spending time engaging in a creative activity can help reduce stress and be relaxing. Using various art materials and exercises, learn how to:

*access your creative process

*use art-making as a meditative process

*express and explore stressors in your life

*gain clarity and insight

Pre-registration is required  - space limited.

Cost: $40 @ week, $160 for four week session.

All supplies included.




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