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DESCRIPTION:Experience the practice of "waking sleep" known as Yoga Nidra
 . More nourishing and restorative than actual sleep\, Yoga Nidra brings 
 with it the possibility of experiencing one's true nature as pure awaren
 ess. Senior Kripalu Yoga teacher Glenn Tucker will warm us up with some 
 yoga and lead us in an hour of this extraordinary practice that includes
  affirmations\, a systematic releasing of muscular tension and guided im
 agery. Suggested Donation $15\, with any size donations accepted.(A port
 ion of the proceeds from this class goes to Save The Children).
URL:http://brookfield.patch.com/events/yoga-nidra-the-art-of-deep-relaxat
 ion
SUMMARY:Yoga Nidra: The Art of Deep Relaxation
LOCATION:Yoga Space: 777 Federal Rd\, Brookfield\, CT
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